Tag: happiness

the gifts of your past in the present

the gifts of your past in the present

This past Friday I went for a walk in a forest I haven’t walked through in about 7 years. A forest which, for over 16 years, I had regularly explored in every season with my growing family.

I sat by the pond we skated on in winter; the same pond where twice in springtime we helped a large snapping turtle return to as she was attempting to cross the main road. She was on the last leg of her journey after following her instincts through the dark night to lay her eggs, who knows where, while navigating the subdivision (our home) that now encroached on her ancestral land.

The same forest that helped forge some of my dearest friendships as we walked her meandering trails, allowing for long chats so we could get to know each other better and better. Often I’d go there on my own for exercise or to simply recharge and rebalance.

This forest — a woodlot it’s called, though the name seems too small for all it contains — was right at the end of my street. In fact, part of it was literally in my own backyard. It was a big reason we bought the house we did. A reason that allowed us to make great friends with good neighbours.

After living in the big city these past 7 years, Friday I experienced the forest as I had the first time — struck by its beauty, its deceptive size, its abundance and variety of vegetation and sounds (and lack of sounds too, specifically traffic).

I walked and remembered. I sat and observed. I listened and absorbed.

They say you can’t go home again. Well, I think sometimes you can, if only to appreciate all over again the gifts you’d once grown accustomed to.

Home is wherever your heart is.

For me, on Friday, my heart was present, in the moment, in my forest, grateful for our years together. And my heart and I were happy.

 

Nature offers so much wisdom.

Here are two nuggets the forest gifted me with on Friday…love notes from Mother Nature. 

 

Growth happens right where you are, amid sunlight and shadow, as you set down your roots, ever deep and strong, to hold you steady as you reach for the sky, enabling you to sway (not topple) amid winds of change.

 

 

 

As I watched a squirrel crawl out toward the edge of a branch near the top of a tall tree:

There’s only so much you can forage on the ground. Dare to climb higher and see what else you can find. Dare to go out on a limb.

I invite you to notice the gifts that are all around you.
What do you appreciate about each?
Have you begun taking any for granted? 

 

I’m here to support you as you create your next chapter, rooted in the gifts of your past and present as you reach for the next limb to climb. Let’s chat. 

 

What your soul most wants you to know right now…part 2

What your soul most wants you to know right now…part 2

 

It feels as if the world is starting to open up again. How does that make you feel? Excited? Happy? Tentative? Worried?

Are you ready to come out of your bubble — a bubble that now, perhaps, feels safe with a new routine?

Do you feel a bit anxious, like you’re not quite ready — there are loose ends to tie up and you need a bit more time?

Are you looking forward to getting together with friends, to move around and go places?

I don’t know about you, but I’ve been feeling all those things at different times and to varying degrees.

In Toronto, where I live (a COVID hot spot), about 68% of people 19 years of age and over have had their first vaccine. People 70+ are now getting their second with younger age groups being phased in incrementally. (I hope to get my second in early August.) Soon restaurants, stores and (fingers crossed) hair stylists will be allowed to reopen with limited capacity.

It feels like the pandemic is loosening its grip, in Toronto at least. How about where you live?

At the beginning of the pandemic, in an attempt to make sense of it all, I did what I’ve come to do and trust: I tuned into my Soul and the collective consciousness — the collective of Souls (mine, yours and everyone’s) because at a soul level we are all connected. I asked what our souls most wanted us to know in that moment in time. You can read what I received then here.

Today, as I’m feeling an easing of the virus’ purpose and an opening to what’s next for me, you and everyone, I tuned in again and asked the same question: What do you, the soul collective, most what us all to know right now?

Here’s what I heard: 

COVID was an opportunity to go within, to rediscover what’s truly important to you.

As you begin to go out into the world and expand your physical connections, do not be fearful. Greet each other with appreciation and love, with a shared understanding that you’ve both been through a shared experience, with compassion that you each walked your own path and your journeys were unique.

This time of COVID allowed you to come home to what is most important — each in your own bubble under a global bubble — individuals within a greater whole — the masks forcing you to look into one another’s eyes and see the humanity and the soul of the person in front of you. Take that with you. Remember what is important. Remember your compassion. Remember you are love and have the choice to live in fear or love. You have free will. How will you choose to go forth? What lessons from this time will you take with you?

Remember the gifts of this time.
Remember.
Remember. 

Love,
your Soul